What is GPS to Thrive?

GPS to Thrive is a three-pillar framework—Pro Talk, Creative Resilience, and Seeing Freshly—designed to help professionals and individuals elevate their communication, resilience, and perspective so they can thrive in new chapters of life and work.

Who created GPS to Thrive?

GPS to Thrive was created by Liz Stubbs, an award-winning broadcast director and media prep coach known as the 'talent whisperer' for her ability to bring out authentic, confident communication in high-stakes situations.

What are the three pillars of GPS to Thrive?

The three pillars are: Pro Talk (effective communication skills), Creative Resilience (tools to thrive during uncertainty), and Seeing Freshly (shifting perspective to unlock transformation).

Who is GPS to Thrive for?

GPS to Thrive is for career professionals, entrepreneurs, and anyone navigating new chapters who wants to strengthen communication, resilience, and perspective to show up as their best and thrive.

How can I learn with GPS to Thrive?

You can start with the GPS to Thrive guidebooks and Thrive Moves Blog, with online courses and coaching coming soon.

The Numb Soldier | When Efficiency Becomes a Cage

Efficiency is a high-achiever's superpower, but it can also be a mask. If you are ticking every box but feeling nothing, you are in "functional freeze".

THE COMPASS

Liz Stubbs

2/26/20261 min read

Efficiency is a high-achiever's superpower, but it can also be a mask. If you are ticking every box but feeling nothing, you are in "functional freeze".

The Mirror: You’re automating your household and your career, operating as a "human doing" while your vitality erodes.
The Science: This is a High-Tone Dorsal state—a survival mechanism that numbs the pain of the clench.
The Wayfinding Move: You don't need a better to-do list; you need to thaw. Use heat to signal safety to your nervous system.
The Invitation: Download the Burnout Audit to see where your armor has become too heavy.

https://soulnorthwayfinding.myflodesk.com/hiddenburnoutaudit

Come Home to Your North

SOUL NORTH Wayfinding

liz@soulnorthwayfinding.com

You’ve spent a lifetime holding it all together for everyone else. Drop the script. Lower your head, find your footing, and return to your truest nature. A dedicated portion of every digital remedy directly funds the rescue and lifelong care of Gus and Snickers.